The older we get, the more our inner world seems to absorb our attention. This is a natural part of growing older, and life can become more satisfying if we incorporate our growing spirituality into everyday life through our connection to others.
I look at spirituality in the context of our deepest values, our purpose and meaning in life, and the discovery or uncovering of the true essence of our being. Spirituality, to me, also implies the possibility of transformation, and an inner path to personal development and personal well-being, with or without a formal religion. Spirituality may also include contemplation, wonder, or awe of Nature, God(s), Spirit, or Beauty.